Chromotherapy
It’s a form of therapy that uses color and light to treat certain mental and physical health conditions. We can trace this form of therapy back to the ancient Egyptians. They made use of sun-filled rooms with colored glasses for therapeutic purposes.
Chromotherapy uses wavelengths of color light to positively alter the biochemistry of the body to promote deep healing.
Chromotherapy used in conjunction with infrared sauna treatments becomes even more effective as the infrared spectrum of light, through its power to penetrate deeply into the soft tissues of the body, encourages the body to absorb the full spectrum of color emitted through chromotherapy instruments.
Source: https://www.verywellmind.com/color-therapy-definition-types-techniques-and-efficacy-5194910
How does Reiki work, and what is the exact method?
The method of Reiki relies heavily on a practitioner’s intuition regarding what they believe their client needs. So, in other words, there is no strict protocol when it comes to performing Reiki. “It depends on how my client enters the room— if they are super anxious, I’ll start at their feet to ground them and
5 Health benefits of reiki
Relieves pain, anxiety, and fatigueAccording to a review of randomized trials, reiki may help to reduce pain and anxiety, though more research is needed. It may also help to reduce fatigue.A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain,
What is Reiki?
Although energy work and reiki is considered quiet popular many people still don’t know what it is…It’s like describing the sun to someone who has only ever lived in a cave. Words just won’t do it but take them out to the sunshine and there you have it – they feel that warmth and glow
